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Monthly Archive for June, 2007

72 Cubic MM


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Tai Chi

After a brief flirtation with returning to karate this past winter, a new martial art has risen to the top of our list. Returning to karate was unsatisfactory on several levels, not the least of which was the potential to aggravate my degenerative disk disease, or arthritic back. Also I wanted to find [...]

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Sixteen Exercises a Day


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