2013

Sep 14 Walking Through the Next Generation
Aug 26 Weight Loss Technology

2012

Dec 30 Foot Surgery
Aug 27 Hallux Rigidus
Jun 25 Bane of Man's Existence
Mar 15 Colonoscopy
Feb 29 Elbow Update
Feb 17 My Weird Elbow
Feb 06 Bike Fit

2011

Nov 22 Gout
Nov 09 A Day in the ER
Sep 29 I Go Swimming

2010

Jul 26 Letting Go

2008

Feb 10 Yoga

2007

Aug 19 Fifty-Five
Aug 08 Shedding Weight
Jun 14 A Weighty Matter
Jun 06 Tai Chi
May 14 Size 38
Apr 10 Five Under Two Hundred
Mar 08 Once More Time
Feb 04 One Ninety Nine

2006

Dec 12 The Flattening Curve
Nov 08 Reindeer Games
Oct 23 Two-oh-eight
Oct 01 Seven Bags Full
Sep 11 Lifting Again
Sep 07 Thirty Pounds
Aug 22 Inching Along
Aug 21 Groin Pull
Aug 15 A Weighty Oops
Aug 09 Sparring with a Stick
Aug 07 Take a Pill
Aug 06 Two Thirty And Counting
Aug 02 Kendo in the Park
Jul 31 Seventeen
Jul 19 Weight Hogs
Jul 15 Four Tons
Jul 08 Ten
Jul 04 Fat
Jun 28 Son of Blister
Jun 22 Blister
Jun 17 Kendo In The Park
Jun 14 Getting Into The Groove
Jun 10 Hiya Suburi
May 25 Sun Block
May 20 Whacking Things With Sticks
May 19 Kendo
Feb 09 Shotski's Ring, Revisited

2005

Nov 10 Things That Go Splat
Nov 03 First Workout
Oct 31 Returning to the Mats

2003

Copyright (c) 1996-2023, Mark H. Nichols; all rights reserved
Made with Hugo • Governed by these Policies

Nov 29 Shotski's Ring
Oct 06 A Vacation, Not A Trip
Sep 06 True Rest